10.1 km | 01:05:28 | 06:27/km日期: 2018-01-22 18:03 - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 06'52" / 06'08" / 05'40" / 06'21" / 06'10" / 06'00" / 06'48" / 07'11" / 07'00" / 06'10" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'27") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'20" (+00'40") | 1000 / 4000 |
| 5 | | 06'09" (+00'29") | 1000 / 5000 |
| 6 | | 06'00" (+00'20") | 1000 / 6000 |
| 7 | | 06'48" (+01'08") | 1000 / 7000 |
| 8 | | 07'10" (+01'30") | 1000 / 8000 |
| 9 | | 07'00" (+01'20") | 1000 / 9000 |
| 10 | | 06'10" (+00'30") | 1000 / 10000 |
| 11 | | 06'22" (+00'42") | 142 / 10142 |
1月累積里程 : 227.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'08" | 00:13'00" |
| 3 | 05'40" | 00:18'40" |
| 4 | 06'21" | 00:25'01" |
| 5 | 06'10" | 00:31'11" |
| 6 | 06'00" | 00:37'11" |
| 7 | 06'48" | 00:43'59" |
| 8 | 07'11" | 00:51'10" |
| 9 | 07'00" | 00:58'10" |
| 10 | 06'10" | 01:04'20" |
| 10.1 | 06'25" | 01:05'15" |
留言 
展開計圈分析
