10.0 km | 00:48:52 | 04:52/km日期: 2014-01-07 19:31 - 地點: 南投體育場 - 天氣: 冷 - 卡路里: 943 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'03" / 05'01" / 04'52" / 04'56" / 04'54" / 04'49" / 04'52" / 04'50" / 04'45" / 04'27" / 47'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'36") | 998 / 998 |
2 | | 05'01" (+00'36") | 1018 / 2016 |
3 | | 04'52" (+00'27") | 1004 / 3021 |
4 | | 04'54" (+00'29") | 999 / 4021 |
5 | | 04'55" (+00'30") | 1007 / 5029 |
6 | | 04'47" (+00'22") | 1020 / 6049 |
7 | | 04'51" (+00'26") | 1003 / 7053 |
8 | | 04'50" (+00'25") | 1014 / 8067 |
9 | | 04'44" (+00'19") | 992 / 9059 |
10 | | 04'25" | 1007 / 10067 |
1月累積里程 :
359.37 km MIZUNO WAVE SPACER AR4 累積 :
2031.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'01" | 00:10'04" |
3 | 04'52" | 00:14'56" |
4 | 04'56" | 00:19'52" |
5 | 04'54" | 00:24'46" |
6 | 04'49" | 00:29'35" |
7 | 04'52" | 00:34'27" |
8 | 04'50" | 00:39'17" |
9 | 04'45" | 00:44'02" |
10 | 04'27" | 00:48'29" |
10.0 | 47'55" | 00:48'52" |