15.2 km | 01:32:43 | 06:05/km日期: 2018-01-23 07:18 - 卡路里: 822 Cal - 總步數: 16982 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'36" / 06'24" / 06'17" / 06'16" / 06'12" / 06'09" / 06'04" / 06'05" / 06'08" / 05'52" / 05'52" / 05'55" / 05'47" / 05'52" / 05'51" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'48") | 1002 / 1002 | 182 / 83 |
2 | | 06'22" (+00'36") | 1003 / 2006 | 182 / 86 |
3 | | 06'14" (+00'28") | 1006 / 3013 | 181 / 88 |
4 | | 06'14" (+00'28") | 1003 / 4016 | 181 / 88 |
5 | | 06'12" (+00'26") | 1005 / 5022 | 181 / 88 |
6 | | 06'05" (+00'19") | 1001 / 6023 | 181 / 90 |
7 | | 06'04" (+00'18") | 1007 / 7031 | 181 / 90 |
8 | | 06'00" (+00'14") | 1004 / 8035 | 180 / 92 |
9 | | 06'10" (+00'24") | 1000 / 9036 | 183 / 88 |
10 | | 05'54" (+00'08") | 1007 / 10043 | 185 / 91 |
11 | | 05'48" (+00'02") | 1005 / 11049 | 185 / 92 |
12 | | 05'50" (+00'04") | 1004 / 12053 | 184 / 92 |
13 | | 05'48" (+00'02") | 1007 / 13060 | 187 / 92 |
14 | | 05'46" | 1002 / 14063 | 185 / 93 |
15 | | 05'50" (+00'04") | 1004 / 15067 | 185 / 92 |
16 | | 05'52" (+00'06") | 224 / 15292 | 179 / 95 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'24" | 00:13'00" |
3 | 06'17" | 00:19'17" |
4 | 06'16" | 00:25'33" |
5 | 06'12" | 00:31'45" |
6 | 06'09" | 00:37'54" |
7 | 06'04" | 00:43'58" |
8 | 06'05" | 00:50'03" |
9 | 06'08" | 00:56'11" |
10 | 05'52" | 01:02'03" |
11 | 05'52" | 01:07'55" |
12 | 05'55" | 01:13'50" |
13 | 05'47" | 01:19'37" |
14 | 05'52" | 01:25'29" |
15 | 05'51" | 01:31'20" |
15.2 | 06'09" | 01:32'43" |