8.2 km | 00:49:44 | 06:04/km日期: 2018-01-22 20:02 - 平均心率: 157 - 卡路里: 441 Cal - 平均步頻: 198 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'47" / 05'43" / 06'08" / 06'03" / 06'11" / 06'11" / 06'18" / 06'16" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'03") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'08" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'19") | 1000 / 4000 |
| 5 | | 06'11" (+00'28") | 1000 / 5000 |
| 6 | | 06'10" (+00'27") | 1000 / 6000 |
| 7 | | 06'18" (+00'35") | 1000 / 7000 |
| 8 | | 06'15" (+00'32") | 1000 / 8000 |
| 9 | | 06'22" (+00'39") | 178 / 8178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 : 187.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 06'08" | 00:17'38" |
| 4 | 06'03" | 00:23'41" |
| 5 | 06'11" | 00:29'52" |
| 6 | 06'11" | 00:36'03" |
| 7 | 06'18" | 00:42'21" |
| 8 | 06'16" | 00:48'37" |
| 8.2 | 06'21" | 00:49'45" |
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