8.3 km | 00:46:44 | 05:39/km日期: 2018-01-19 05:12 - 卡路里: 489 Cal - 平均步頻: 156
Pace: 06'51" / 07'07" / 07'59" / 07'12" / 10'36" / 04'12" / 04'04" / 04'02" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'50") | 1000 / 1000 |
2 | | 07'06" (+03'05") | 1000 / 2000 |
3 | | 06'58" (+02'57") | 1000 / 3000 |
4 | | 06'39" (+02'38") | 1000 / 4000 |
5 | | 05'38" (+01'37") | 1000 / 5000 |
6 | | 04'12" (+00'11") | 1000 / 6000 |
7 | | 04'03" (+00'02") | 1000 / 7000 |
8 | | 04'01" | 1000 / 8000 |
9 | | 04'42" (+00'41") | 251 / 8251 |
1月累積里程 : 379.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'07" | 00:13'58" |
3 | 07'59" | 00:21'57" |
4 | 07'12" | 00:29'09" |
5 | 10'36" | 00:39'45" |
6 | 04'12" | 00:43'57" |
7 | 04'04" | 00:48'01" |
8 | 04'02" | 00:52'03" |
8.3 | 11'11" | 00:54'52" |