14.1 km | 01:21:41 | 05:47/km日期: 2014-01-06 18:02 - 卡路里: 981 Cal - 溫度: 22°C - 濕度: 57%
Pace: 06'27" / 05'22" / 05'28" / 05'42" / 05'13" / 05'07" / 05'20" / 05'55" / 05'25" / 05'28" / 06'21" / 06'36" / 06'57" / 04'38" / 19'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'25") | 3562 / 3562 |
| 2 | | 05'19" | 3607 / 7170 |
| 3 | | 05'41" (+00'22") | 3630 / 10801 |
| 4 | | 06'13" (+00'54") | 3411 / 14212 |
1月累積里程 : 116.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'22" | 00:11'49" |
| 3 | 05'28" | 00:17'17" |
| 4 | 05'42" | 00:22'59" |
| 5 | 05'13" | 00:28'12" |
| 6 | 05'07" | 00:33'19" |
| 7 | 05'20" | 00:38'39" |
| 8 | 05'55" | 00:44'34" |
| 9 | 05'25" | 00:49'59" |
| 10 | 05'28" | 00:55'27" |
| 11 | 06'21" | 01:01'48" |
| 12 | 06'36" | 01:08'24" |
| 13 | 06'57" | 01:15'21" |
| 14 | 04'38" | 01:19'59" |
| 14.1 | 19'06" | 01:21'41" |
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