18.2 km | 01:25:49 | 04:42/km日期: 2018-01-17 04:44 - 總爬升: 281 m - 卡路里: 1147 Cal - 總步數: 15742 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'21" / 04'41" / 04'42" / 04'37" / 04'48" / 04'43" / 04'40" / 04'30" / 04'40" / 04'35" / 04'39" / 04'41" / 04'37" / 04'35" / 04'33" / 04'54" / 04'30" / 04'33" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'52") | 1009 / 1009 | 175 / 106 |
| 2 | | 04'39" (+00'12") | 1004 / 2014 | 183 / 117 |
| 3 | | 04'42" (+00'15") | 1010 / 3024 | 185 / 114 |
| 4 | | 04'34" (+00'07") | 1007 / 4032 | 185 / 117 |
| 5 | | 04'44" (+00'17") | 1001 / 5033 | 185 / 113 |
| 6 | | 04'42" (+00'15") | 1002 / 6035 | 186 / 114 |
| 7 | | 04'40" (+00'13") | 1014 / 7049 | 185 / 115 |
| 8 | | 04'27" | 1009 / 8059 | 185 / 121 |
| 9 | | 04'37" (+00'10") | 1008 / 9067 | 185 / 116 |
| 10 | | 04'31" (+00'04") | 1013 / 10080 | 185 / 119 |
| 11 | | 04'35" (+00'08") | 1007 / 11087 | 185 / 117 |
| 12 | | 04'37" (+00'10") | 1007 / 12095 | 183 / 118 |
| 13 | | 04'37" (+00'10") | 1000 / 13096 | 183 / 118 |
| 14 | | 04'34" (+00'07") | 1000 / 14096 | 183 / 119 |
| 15 | | 04'33" (+00'06") | 1001 / 15098 | 184 / 118 |
| 16 | | 04'52" (+00'25") | 1003 / 16101 | 181 / 112 |
| 17 | | 04'28" (+00'01") | 1000 / 17101 | 182 / 121 |
| 18 | | 04'51" (+00'24") | 1004 / 18105 | 177 / 115 |
| 19 | | 05'20" (+00'53") | 209 / 18314 | 177 / 105 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'41" | 00:10'02" |
| 3 | 04'42" | 00:14'44" |
| 4 | 04'37" | 00:19'21" |
| 5 | 04'48" | 00:24'09" |
| 6 | 04'43" | 00:28'52" |
| 7 | 04'40" | 00:33'32" |
| 8 | 04'30" | 00:38'02" |
| 9 | 04'40" | 00:42'42" |
| 10 | 04'35" | 00:47'17" |
| 11 | 04'39" | 00:51'56" |
| 12 | 04'41" | 00:56'37" |
| 13 | 04'37" | 01:01'14" |
| 14 | 04'35" | 01:05'49" |
| 15 | 04'33" | 01:10'22" |
| 16 | 04'54" | 01:15'16" |
| 17 | 04'30" | 01:19'46" |
| 18 | 04'33" | 01:24'19" |
| 18.2 | 07'10" | 01:25'49" |
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