23.5 km | 04:27:16 | 11:21/km日期: 2018-01-17 06:23 - 總爬升: 312 m - 卡路里: 1482 Cal - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 12'04" / 10'03" / 10'16" / 04'28" / 05'15" / 08'21" / 08'27" / 09'37" / 10'07" / 10'17" / 10'06" / 10'13" / 10'36" / 11'08" / 09'39" / 25'50" / 18'47" / 11'38" / 10'14" / 10'47" / 10'22" / 07'57" / 07'51" / 12'08" / 20'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'11" (+09'15") | 501 / 501 |
| 2 | | 10'50" (+06'54") | 665 / 1166 |
| 3 | | 09'58" (+06'02") | 756 / 1923 |
| 4 | | 14'29" (+10'33") | 544 / 2467 |
| 5 | | 05'51" (+01'55") | 508 / 2976 |
| 6 | | 04'57" (+01'01") | 511 / 3488 |
| 7 | | 03'56" | 489 / 3977 |
| 8 | | 05'10" (+01'14") | 512 / 4490 |
| 9 | | 05'16" (+01'20") | 498 / 4989 |
| 10 | | 08'32" (+04'36") | 503 / 5492 |
| 11 | | 08'16" (+04'20") | 622 / 6114 |
| 12 | | 08'01" (+04'05") | 494 / 6609 |
| 13 | | 08'41" (+04'45") | 578 / 7188 |
| 14 | | 09'43" (+05'47") | 507 / 7695 |
| 15 | | 09'43" (+05'47") | 513 / 8209 |
| 16 | | 10'04" (+06'08") | 484 / 8693 |
| 17 | | 09'55" (+05'59") | 515 / 9209 |
| 18 | | 10'11" (+06'15") | 490 / 9699 |
| 19 | | 09'50" (+05'54") | 508 / 10207 |
| 20 | | 09'48" (+05'52") | 491 / 10699 |
| 21 | | 11'31" (+07'35") | 526 / 11225 |
| 22 | | 10'17" (+06'21") | 496 / 11722 |
| 23 | | 09'46" (+05'50") | 516 / 12238 |
| 24 | | 10'24" (+06'28") | 480 / 12719 |
| 25 | | 11'58" (+08'02") | 508 / 13227 |
| 26 | | 10'35" (+06'39") | 503 / 13730 |
| 27 | | 09'48" (+05'52") | 501 / 14231 |
| 28 | | 10'09" (+06'13") | 493 / 14725 |
| 29 | | 10'23" (+06'27") | 502 / 15227 |
| 30 | | 09'14" (+05'18") | 512 / 15740 |
| 31 | | 56'43" (+52'47") | 509 / 16249 |
| 32 | | 11'51" (+07'55") | 510 / 16759 |
| 33 | | 11'18" (+07'22") | 491 / 17251 |
| 34 | | 11'42" (+07'46") | 515 / 17767 |
| 35 | | 11'15" (+07'19") | 497 / 18264 |
| 36 | | 10'09" (+06'13") | 493 / 18758 |
| 37 | | 10'22" (+06'26") | 512 / 19270 |
| 38 | | 09'58" (+06'02") | 489 / 19760 |
| 39 | | 10'12" (+06'16") | 509 / 20269 |
| 40 | | 10'32" (+06'36") | 504 / 20774 |
| 41 | | 10'54" (+06'58") | 499 / 21273 |
| 42 | | 07'55" (+03'59") | 647 / 21921 |
| 43 | | 04'28" (+00'32") | 817 / 22738 |
| 44 | | 13'48" (+09'52") | 547 / 23286 |
| 45 | | 10'00" (+06'04") | 610 / 23896 |
| 46 | | 11'05" (+07'09") | 531 / 24428 |
| 47 | | 12'03" (+08'07") | 544 / 24973 |
1月累積里程 : 713.78 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'04" | 00:12'04" |
| 2 | 10'03" | 00:22'07" |
| 3 | 10'16" | 00:32'23" |
| 4 | 04'28" | 00:36'51" |
| 5 | 05'15" | 00:42'06" |
| 6 | 08'21" | 00:50'27" |
| 7 | 08'27" | 00:58'54" |
| 8 | 09'37" | 01:08'31" |
| 9 | 10'07" | 01:18'38" |
| 10 | 10'17" | 01:28'55" |
| 11 | 10'06" | 01:39'01" |
| 12 | 10'13" | 01:49'14" |
| 13 | 10'36" | 01:59'50" |
| 14 | 11'08" | 02:10'58" |
| 15 | 09'39" | 02:20'37" |
| 16 | 25'50" | 02:46'27" |
| 17 | 18'47" | 03:05'14" |
| 18 | 11'38" | 03:16'52" |
| 19 | 10'14" | 03:27'06" |
| 20 | 10'47" | 03:37'53" |
| 21 | 10'22" | 03:48'15" |
| 22 | 07'57" | 03:56'12" |
| 23 | 07'51" | 04:04'03" |
| 24 | 12'08" | 04:16'11" |
| 23.5 | -23'-34" | 04:27'16" |
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