10.0 km | 00:53:32 | 05:21/km日期: 2018-01-18 18:41 - 卡路里: 574 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 05'22" / 05'20" / 05'20" / 05'21" / 05'18" / 05'17" / 05'22" / 05'14" / 05'24" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'08") | 1000 / 1000 |
2 | | 05'20" (+00'07") | 1000 / 2000 |
3 | | 05'19" (+00'06") | 1000 / 3000 |
4 | | 05'20" (+00'07") | 1000 / 4000 |
5 | | 05'18" (+00'05") | 1000 / 5000 |
6 | | 05'17" (+00'04") | 1000 / 6000 |
7 | | 05'21" (+00'08") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'24" (+00'11") | 1000 / 9000 |
10 | | 05'33" (+00'20") | 1000 / 10000 |
11 | | 04'48" | 2 / 10002 |
1月累積里程 : 74.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'20" | 00:10'42" |
3 | 05'20" | 00:16'02" |
4 | 05'21" | 00:21'23" |
5 | 05'18" | 00:26'41" |
6 | 05'17" | 00:31'58" |
7 | 05'22" | 00:37'20" |
8 | 05'14" | 00:42'34" |
9 | 05'24" | 00:47'58" |
10 | 05'33" | 00:53'31" |
10.0 | 05'48" | 00:53'32" |