10.3 km | 01:00:58 | 05:53/km日期: 2018-02-11 08:42 - 總爬升: 121 m - 地點: 亂跑 - 天氣: 陰 - 卡路里: 633 Cal - 溫度: 12°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'28" / 06'06" / 05'54" / 05'58" / 05'29" / 05'45" / 05'58" / 06'03" / 05'41" / 05'36" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'56") | 990 / 990 |
| 2 | | 06'06" (+00'37") | 1014 / 2004 |
| 3 | | 05'54" (+00'25") | 997 / 3002 |
| 4 | | 05'54" (+00'25") | 1008 / 4011 |
| 5 | | 05'29" | 997 / 5008 |
| 6 | | 05'43" (+00'14") | 1005 / 6013 |
| 7 | | 05'59" (+00'30") | 996 / 7009 |
| 8 | | 06'01" (+00'32") | 1005 / 8014 |
| 9 | | 05'41" (+00'12") | 1013 / 9027 |
| 10 | | 05'38" (+00'09") | 993 / 10021 |
| 11 | | 05'39" (+00'10") | 338 / 10359 |
2月累積里程 :
30.70 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 05'54" | 00:18'28" |
| 4 | 05'58" | 00:24'26" |
| 5 | 05'29" | 00:29'55" |
| 6 | 05'45" | 00:35'40" |
| 7 | 05'58" | 00:41'38" |
| 8 | 06'03" | 00:47'41" |
| 9 | 05'41" | 00:53'22" |
| 10 | 05'36" | 00:58'58" |
| 10.3 | 05'52" | 01:00'58" |
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