15.4 km | 01:35:59 | 06:13/km日期: 2018-01-13 16:01 - 平均心率: 156 - 卡路里: 877 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(5)
Pace: 06'06" / 05'57" / 05'58" / 15'06" / 06'08" / 06'21" / 06'13" / 06'17" / 06'10" / 06'15" / 06'18" / 06'24" / 06'32" / 21'53" / 06'22" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'10") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 05'58" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" (+00'04") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'20" (+00'24") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 06'17" (+00'21") | 1000 / 8000 |
| 9 | | 06'10" (+00'14") | 1000 / 9000 |
| 10 | | 06'15" (+00'19") | 1000 / 10000 |
| 11 | | 06'17" (+00'21") | 1000 / 11000 |
| 12 | | 06'24" (+00'28") | 1000 / 12000 |
| 13 | | 06'30" (+00'34") | 1000 / 13000 |
| 14 | | 06'28" (+00'32") | 1000 / 14000 |
| 15 | | 06'21" (+00'25") | 1000 / 15000 |
| 16 | | 06'20" (+00'24") | 396 / 15396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 123.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 15'06" | 00:33'07" |
| 5 | 06'08" | 00:39'15" |
| 6 | 06'21" | 00:45'36" |
| 7 | 06'13" | 00:51'49" |
| 8 | 06'17" | 00:58'06" |
| 9 | 06'10" | 01:04'16" |
| 10 | 06'15" | 01:10'31" |
| 11 | 06'18" | 01:16'49" |
| 12 | 06'24" | 01:23'13" |
| 13 | 06'32" | 01:29'45" |
| 14 | 21'53" | 01:51'38" |
| 15 | 06'22" | 01:58'00" |
| 15.4 | 06'21" | 02:00'31" |
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