21.3 km | 01:54:02 | 05:20/km日期: 2018-01-13 15:49 - 總爬升: 688 m - 平均心率: 162 - 卡路里: 1442 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 41% - PM2.5: 良好(4)
Pace: 06'13" / 05'43" / 05'42" / 05'37" / 06'25" / 05'41" / 05'25" / 05'11" / 05'23" / 05'36" / 05'22" / 05'19" / 05'07" / 05'06" / 05'03" / 05'10" / 05'05" / 05'11" / 04'59" / 05'00" / 04'56" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'19") | 840 / 840 |
| 2 | | 05'43" (+00'50") | 858 / 1698 |
| 3 | | 05'46" (+00'53") | 843 / 2541 |
| 4 | | 05'41" (+00'48") | 845 / 3387 |
| 5 | | 05'37" (+00'44") | 847 / 4235 |
| 6 | | 05'43" (+00'50") | 846 / 5081 |
| 7 | | 05'32" (+00'39") | 842 / 5924 |
| 8 | | 05'30" (+00'37") | 854 / 6778 |
| 9 | | 05'17" (+00'24") | 840 / 7619 |
| 10 | | 05'19" (+00'26") | 847 / 8466 |
| 11 | | 05'28" (+00'35") | 839 / 9306 |
| 12 | | 05'30" (+00'37") | 840 / 10147 |
| 13 | | 05'23" (+00'30") | 846 / 10993 |
| 14 | | 05'15" (+00'22") | 847 / 11841 |
| 15 | | 05'09" (+00'16") | 859 / 12700 |
| 16 | | 05'10" (+00'17") | 849 / 13550 |
| 17 | | 05'00" (+00'07") | 863 / 14414 |
| 18 | | 05'12" (+00'19") | 864 / 15278 |
| 19 | | 05'02" (+00'09") | 878 / 16156 |
| 20 | | 05'09" (+00'16") | 856 / 17012 |
| 21 | | 05'00" (+00'07") | 859 / 17872 |
| 22 | | 05'01" (+00'08") | 869 / 18741 |
| 23 | | 05'00" (+00'07") | 858 / 19600 |
| 24 | | 05'01" (+00'08") | 856 / 20456 |
| 25 | | 04'53" | 852 / 21309 |
| 26 | | 06'42" (+01'49") | 12 / 21321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
261.26 km 
saucony iso 2 累積 :
763.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'43" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 06'25" | 00:29'40" |
| 6 | 05'41" | 00:35'21" |
| 7 | 05'25" | 00:40'46" |
| 8 | 05'11" | 00:45'57" |
| 9 | 05'23" | 00:51'20" |
| 10 | 05'36" | 00:56'56" |
| 11 | 05'22" | 01:02'18" |
| 12 | 05'19" | 01:07'37" |
| 13 | 05'07" | 01:12'44" |
| 14 | 05'06" | 01:17'50" |
| 15 | 05'03" | 01:22'53" |
| 16 | 05'10" | 01:28'03" |
| 17 | 05'05" | 01:33'08" |
| 18 | 05'11" | 01:38'19" |
| 19 | 04'59" | 01:43'18" |
| 20 | 05'00" | 01:48'18" |
| 21 | 04'56" | 01:53'14" |
| 21.3 | 04'37" | 01:54'43" |
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