13.1 km | 01:40:00 | 07:38/km日期: 2018-01-12 21:29 - 總爬升: 114 m - 平均心率: 146 - 卡路里: 684 Cal - 平均步頻: 194 - 溫度: 11°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 15'18" / 06'59" / 07'11" / 06'51" / 06'59" / 06'51" / 06'46" / 07'07" / 07'02" / 06'56" / 07'12" / 07'01" / 07'00" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'40" (+11'17") | 956 / 956 |
| 2 | | 06'59" (+02'36") | 1000 / 1956 |
| 3 | | 07'08" (+02'45") | 1000 / 2956 |
| 4 | | 06'51" (+02'28") | 1000 / 3956 |
| 5 | | 06'58" (+02'35") | 1000 / 4956 |
| 6 | | 06'53" (+02'30") | 1000 / 5956 |
| 7 | | 06'46" (+02'23") | 1000 / 6956 |
| 8 | | 07'05" (+02'42") | 1000 / 7956 |
| 9 | | 06'59" (+02'36") | 1000 / 8956 |
| 10 | | 06'58" (+02'35") | 1000 / 9956 |
| 11 | | 07'09" (+02'46") | 1000 / 10956 |
| 12 | | 07'03" (+02'40") | 1000 / 11956 |
| 13 | | 06'52" (+02'29") | 451 / 12408 |
| 14 | | 05'30" (+01'07") | 45 / 12453 |
| 15 | | 07'53" (+03'30") | 126 / 12580 |
| 16 | | 04'52" (+00'29") | 51 / 12631 |
| 17 | | 08'47" (+04'24") | 113 / 12745 |
| 18 | | 04'23" | 56 / 12801 |
| 19 | | 08'37" (+04'14") | 115 / 12917 |
| 20 | | 04'39" (+00'16") | 53 / 12971 |
| 21 | | 08'04" (+03'41") | 123 / 13095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
134.70 km 
Asics GT-2000 V 累積 :
399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'18" | 00:15'18" |
| 2 | 06'59" | 00:22'17" |
| 3 | 07'11" | 00:29'28" |
| 4 | 06'51" | 00:36'19" |
| 5 | 06'59" | 00:43'18" |
| 6 | 06'51" | 00:50'09" |
| 7 | 06'46" | 00:56'55" |
| 8 | 07'07" | 01:04'02" |
| 9 | 07'02" | 01:11'04" |
| 10 | 06'56" | 01:18'00" |
| 11 | 07'12" | 01:25'12" |
| 12 | 07'01" | 01:32'13" |
| 13 | 07'00" | 01:39'13" |
| 13.1 | 08'13" | 01:40'00" |
展開計圈分析
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