5.0 km | 00:26:11 | 05:13/km日期: 2018-01-08 20:44 - 卡路里: 283 Cal - 平均步頻: 174 - 溫度: 22°C - PM2.5: 良好(3)
Pace: 05'51" / 05'14" / 05'05" / 05'03" / 04'55" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'55") | 1000 / 1000 |
2 | | 05'14" (+00'19") | 1000 / 2000 |
3 | | 05'04" (+00'09") | 1000 / 3000 |
4 | | 05'03" (+00'08") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'00" (+00'05") | 13 / 5013 |
1月累積里程 : 126.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'14" | 00:11'05" |
3 | 05'05" | 00:16'10" |
4 | 05'03" | 00:21'13" |
5 | 04'55" | 00:26'08" |
5.0 | 05'03" | 00:26'12" |