15.7 km | 01:26:27 | 05:29/km日期: 2018-01-07 21:16 - 平均心率: 160 - 卡路里: 873 Cal - 總步數: 14127 - 平均步頻: 163 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'46" / 05'48" / 05'40" / 05'35" / 05'34" / 05'33" / 05'28" / 05'24" / 05'13" / 05'13" / 05'16" / 05'13" / 05'13" / 05'11" / 05'13" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'36") | 1001 / 1001 | 152 / 97 |
| 2 | | 05'47" (+00'38") | 1001 / 2003 | 161 / 107 |
| 3 | | 05'38" (+00'29") | 1004 / 3007 | 162 / 109 |
| 4 | | 05'34" (+00'25") | 1002 / 4009 | 163 / 109 |
| 5 | | 05'33" (+00'24") | 1000 / 5010 | 162 / 110 |
| 6 | | 05'33" (+00'24") | 1007 / 6018 | 162 / 110 |
| 7 | | 05'24" (+00'15") | 1012 / 7031 | 164 / 112 |
| 8 | | 05'19" (+00'10") | 1000 / 8031 | 163 / 114 |
| 9 | | 05'14" (+00'05") | 1003 / 9035 | 164 / 115 |
| 10 | | 05'09" | 1000 / 10036 | 165 / 117 |
| 11 | | 05'17" (+00'08") | 1004 / 11040 | 167 / 113 |
| 12 | | 05'11" (+00'02") | 1005 / 12046 | 167 / 115 |
| 13 | | 05'12" (+00'03") | 1003 / 13049 | 167 / 115 |
| 14 | | 05'10" (+00'01") | 1001 / 14050 | 168 / 115 |
| 15 | | 05'12" (+00'03") | 1002 / 15053 | 166 / 115 |
| 16 | | 05'33" (+00'24") | 731 / 15784 | 160 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
163.90 km 
Qn Cloudtec 累積 :
1076.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'48" | 00:12'34" |
| 3 | 05'40" | 00:18'14" |
| 4 | 05'35" | 00:23'49" |
| 5 | 05'34" | 00:29'23" |
| 6 | 05'33" | 00:34'56" |
| 7 | 05'28" | 00:40'24" |
| 8 | 05'24" | 00:45'48" |
| 9 | 05'13" | 00:51'01" |
| 10 | 05'13" | 00:56'14" |
| 11 | 05'16" | 01:01'30" |
| 12 | 05'13" | 01:06'43" |
| 13 | 05'13" | 01:11'56" |
| 14 | 05'11" | 01:17'07" |
| 15 | 05'13" | 01:22'20" |
| 15.7 | 05'37" | 01:26'27" |
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