21.5 km | 02:12:57 | 06:10/km日期: 2018-01-10 17:08 - 平均心率: 75 - 卡路里: 1700 Cal - 溫度: 13°C - 濕度: 50% - PM2.5: 良好(15)
Pace: 06'32" / 06'12" / 06'17" / 06'22" / 06'23" / 06'07" / 06'10" / 06'14" / 06'14" / 05'58" / 06'06" / 06'13" / 06'16" / 05'58" / 06'01" / 06'16" / 06'15" / 06'12" / 05'59" / 05'58" / 05'48" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'41") | 1008 / 1008 |
| 2 | | 06'12" (+00'23") | 999 / 2007 |
| 3 | | 06'15" (+00'26") | 1003 / 3011 |
| 4 | | 06'22" (+00'33") | 998 / 4009 |
| 5 | | 06'23" (+00'34") | 1003 / 5013 |
| 6 | | 06'06" (+00'17") | 1005 / 6019 |
| 7 | | 06'09" (+00'20") | 1003 / 7022 |
| 8 | | 06'14" (+00'25") | 1000 / 8022 |
| 9 | | 06'13" (+00'24") | 1007 / 9030 |
| 10 | | 05'59" (+00'10") | 1006 / 10037 |
| 11 | | 06'05" (+00'16") | 995 / 11032 |
| 12 | | 06'11" (+00'22") | 1003 / 12035 |
| 13 | | 06'16" (+00'27") | 1008 / 13043 |
| 14 | | 05'56" (+00'07") | 997 / 14041 |
| 15 | | 06'00" (+00'11") | 1008 / 15049 |
| 16 | | 06'16" (+00'27") | 995 / 16044 |
| 17 | | 06'14" (+00'25") | 1009 / 17054 |
| 18 | | 06'11" (+00'22") | 1004 / 18059 |
| 19 | | 05'58" (+00'09") | 1000 / 19059 |
| 20 | | 05'56" (+00'07") | 1003 / 20062 |
| 21 | | 05'49" | 1002 / 21064 |
| 22 | | 05'58" (+00'09") | 513 / 21578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
118.59 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'17" | 00:19'01" |
| 4 | 06'22" | 00:25'23" |
| 5 | 06'23" | 00:31'46" |
| 6 | 06'07" | 00:37'53" |
| 7 | 06'10" | 00:44'03" |
| 8 | 06'14" | 00:50'17" |
| 9 | 06'14" | 00:56'31" |
| 10 | 05'58" | 01:02'29" |
| 11 | 06'06" | 01:08'35" |
| 12 | 06'13" | 01:14'48" |
| 13 | 06'16" | 01:21'04" |
| 14 | 05'58" | 01:27'02" |
| 15 | 06'01" | 01:33'03" |
| 16 | 06'16" | 01:39'19" |
| 17 | 06'15" | 01:45'34" |
| 18 | 06'12" | 01:51'46" |
| 19 | 05'59" | 01:57'45" |
| 20 | 05'58" | 02:03'43" |
| 21 | 05'48" | 02:09'31" |
| 21.5 | 06'49" | 02:12'57" |
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