15.0 km | 01:24:40 | 05:38/km日期: 2018-01-01 08:04 - 卡路里: 830 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 05'42" / 05'36" / 05'37" / 05'38" / 05'36" / 05'39" / 05'37" / 05'36" / 05'39" / 05'37" / 05'38" / 05'37" / 05'37" / 05'46" / 05'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'37" (+00'01") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'37" (+00'01") | 1000 / 5000 |
| 6 | | 05'38" (+00'02") | 1000 / 6000 |
| 7 | | 05'37" (+00'01") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'38" (+00'02") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'37" (+00'01") | 1000 / 11000 |
| 12 | | 05'37" (+00'01") | 1000 / 12000 |
| 13 | | 05'37" (+00'01") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 1000 / 14000 |
| 15 | | 05'48" (+00'12") | 1000 / 15000 |
| 16 | | 04'18" | 8 / 15008 |
1月累積里程 : 152.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'38" | 00:22'33" |
| 5 | 05'36" | 00:28'09" |
| 6 | 05'39" | 00:33'48" |
| 7 | 05'37" | 00:39'25" |
| 8 | 05'36" | 00:45'01" |
| 9 | 05'39" | 00:50'40" |
| 10 | 05'37" | 00:56'17" |
| 11 | 05'38" | 01:01'55" |
| 12 | 05'37" | 01:07'32" |
| 13 | 05'37" | 01:13'09" |
| 14 | 05'46" | 01:18'55" |
| 15 | 05'48" | 01:24'43" |
| 15.0 | 03'42" | 01:24'45" |
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