11.1 km | 01:12:21 | 06:31/km日期: 2017-12-26 06:53 - 卡路里: 598 Cal - 總步數: 12488 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'41" / 06'31" / 06'22" / 06'12" / 06'09" / 06'11" / 06'10" / 06'13" / 07'23" / 06'25" / 06'58" / 13'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'35") | 1000 / 1000 | 175 / 85 |
2 | | 06'28" (+00'23") | 1005 / 2005 | 178 / 86 |
3 | | 06'22" (+00'17") | 1012 / 3018 | 178 / 87 |
4 | | 06'05" | 1004 / 4022 | 180 / 91 |
5 | | 06'08" (+00'03") | 1002 / 5024 | 178 / 91 |
6 | | 06'10" (+00'05") | 1002 / 6027 | 174 / 93 |
7 | | 06'08" (+00'03") | 1003 / 7030 | 175 / 92 |
8 | | 06'15" (+00'10") | 1004 / 8035 | 175 / 91 |
9 | | 07'19" (+01'14") | 1008 / 9043 | 153 / 88 |
10 | | 06'21" (+00'16") | 1007 / 10051 | 179 / 87 |
11 | | 06'57" (+00'52") | 1006 / 11057 | 166 / 86 |
12 | | 12'03" (+05'58") | 82 / 11139 | 92 / 90 |
12月累積里程 : 327.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'31" | 00:13'12" |
3 | 06'22" | 00:19'34" |
4 | 06'12" | 00:25'46" |
5 | 06'09" | 00:31'55" |
6 | 06'11" | 00:38'06" |
7 | 06'10" | 00:44'16" |
8 | 06'13" | 00:50'29" |
9 | 07'23" | 00:57'52" |
10 | 06'25" | 01:04'17" |
11 | 06'58" | 01:11'15" |
11.1 | 13'16" | 01:12'21" |