10.1 km | 00:54:55 | 05:25/km日期: 2017-12-29 08:57 - 平均心率: 153 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 69%
Pace: 05'36" / 05'34" / 05'31" / 05'30" / 05'08" / 05'41" / 05'29" / 05'27" / 05'11" / 05'12" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'28") | 1000 / 1000 |
| 2 | | 05'33" (+00'25") | 1000 / 2000 |
| 3 | | 05'30" (+00'22") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'40" (+00'32") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'10" (+00'02") | 1000 / 9000 |
| 10 | | 05'11" (+00'03") | 1000 / 10000 |
| 11 | | 05'19" (+00'11") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
168.25 km 
Asics JAPAN Skysensor 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'30" | 00:22'11" |
| 5 | 05'08" | 00:27'19" |
| 6 | 05'41" | 00:33'00" |
| 7 | 05'29" | 00:38'29" |
| 8 | 05'27" | 00:43'56" |
| 9 | 05'11" | 00:49'07" |
| 10 | 05'12" | 00:54'19" |
| 10.1 | 05'18" | 00:54'55" |
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