10.1 km | 00:55:14 | 05:28/km日期: 2017-12-29 17:50 - 卡路里: 662 Cal - 總步數: 9550 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'15" / 05'33" / 05'31" / 05'30" / 05'27" / 05'22" / 05'25" / 05'33" / 05'32" / 05'35" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1008 / 1008 | 184 / 102 |
2 | | 05'28" (+00'13") | 1005 / 2014 | 174 / 104 |
3 | | 05'29" (+00'14") | 1004 / 3018 | 174 / 104 |
4 | | 05'28" (+00'13") | 1004 / 4023 | 171 / 106 |
5 | | 05'27" (+00'12") | 1009 / 5032 | 171 / 107 |
6 | | 05'20" (+00'05") | 1007 / 6039 | 170 / 109 |
7 | | 05'22" (+00'07") | 1006 / 7045 | 171 / 108 |
8 | | 05'31" (+00'16") | 1005 / 8051 | 171 / 105 |
9 | | 05'31" (+00'16") | 1000 / 9051 | 170 / 105 |
10 | | 05'35" (+00'20") | 1007 / 10058 | 170 / 104 |
11 | | 05'27" (+00'12") | 76 / 10135 | 158 / 115 |
12月累積里程 : 164.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'33" | 00:10'48" |
3 | 05'31" | 00:16'19" |
4 | 05'30" | 00:21'49" |
5 | 05'27" | 00:27'16" |
6 | 05'22" | 00:32'38" |
7 | 05'25" | 00:38'03" |
8 | 05'33" | 00:43'36" |
9 | 05'32" | 00:49'08" |
10 | 05'35" | 00:54'43" |
10.1 | 06'45" | 00:55'14" |