8.6 km | 00:54:24 | 06:18/km日期: 2017-12-31 14:10 - 卡路里: 564 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'11" / 07'11" / 06'18" / 08'53" / 06'30" / 07'00" / 06'10" / 19'52" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'07") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'36" (+00'32") | 1000 / 4000 |
| 5 | | 06'30" (+00'26") | 1000 / 5000 |
| 6 | | 06'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'09" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'03" | 625 / 8625 |
12月累積里程 : 100.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'11" | 00:13'22" |
| 3 | 06'18" | 00:19'40" |
| 4 | 08'53" | 00:28'33" |
| 5 | 06'30" | 00:35'03" |
| 6 | 07'00" | 00:42'03" |
| 7 | 06'10" | 00:48'13" |
| 8 | 19'52" | 01:08'05" |
| 8.6 | 06'04" | 01:11'53" |
展開計圈分析
留言 
