11.2 km | 01:09:10 | 06:09/km日期: 2017-12-26 05:09 - 卡路里: 606 Cal - 總步數: 12138 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 06'31" / 06'20" / 06'10" / 06'00" / 06'12" / 06'05" / 05'58" / 06'02" / 06'05" / 06'10" / 06'10" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'33") | 1004 / 1004 | 170 / 90 |
| 2 | | 06'18" (+00'22") | 1004 / 2009 | 175 / 90 |
| 3 | | 06'08" (+00'12") | 1004 / 3013 | 176 / 92 |
| 4 | | 05'58" (+00'02") | 1003 / 4017 | 176 / 94 |
| 5 | | 06'10" (+00'14") | 1004 / 5021 | 176 / 91 |
| 6 | | 06'04" (+00'08") | 1000 / 6021 | 176 / 93 |
| 7 | | 05'59" (+00'03") | 1006 / 7028 | 176 / 94 |
| 8 | | 05'56" | 1003 / 8032 | 175 / 95 |
| 9 | | 06'04" (+00'08") | 1001 / 9033 | 175 / 93 |
| 10 | | 06'12" (+00'16") | 1007 / 10041 | 175 / 91 |
| 11 | | 06'05" (+00'09") | 1008 / 11049 | 175 / 93 |
| 12 | | 06'14" (+00'18") | 224 / 11273 | 171 / 93 |
12月累積里程 : 306.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'10" | 00:19'01" |
| 4 | 06'00" | 00:25'01" |
| 5 | 06'12" | 00:31'13" |
| 6 | 06'05" | 00:37'18" |
| 7 | 05'58" | 00:43'16" |
| 8 | 06'02" | 00:49'18" |
| 9 | 06'05" | 00:55'23" |
| 10 | 06'10" | 01:01'33" |
| 11 | 06'10" | 01:07'43" |
| 11.2 | 06'28" | 01:09'10" |
展開計圈分析
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