9.2 km | 03:10:50 | 20:42/km日期: 2017-12-27 13:55 - 總爬升: 162 m - 卡路里: 530 Cal - 總步數: 2212 - 平均步頻: 11 - 平均步幅: 416 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 17'49" / 30'07" / 13'14" / 20'58" / 23'45" / 25'15" / 25'06" / 14'33" / 17'41" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'43" (+04'33") | 1005 / 1005 | 3 / 1733 |
2 | | 29'59" (+16'49") | 1004 / 2009 | 16 / 204 |
3 | | 13'10" | 1004 / 3014 | 12 / 620 |
4 | | 20'53" (+07'43") | 1003 / 4018 | 13 / 366 |
5 | | 23'52" (+10'42") | 1005 / 5023 | 12 / 324 |
6 | | 24'57" (+11'47") | 1004 / 6028 | 20 / 194 |
7 | | 24'55" (+11'45") | 1008 / 7036 | 12 / 333 |
8 | | 14'40" (+01'30") | 1004 / 8040 | 1 / 4564 |
9 | | 17'29" (+04'19") | 1000 / 9041 | 3 / 1516 |
10 | | 10'37" | 213 / 9254 | 4 / 2135 |
12月累積里程 : 98.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'49" | 00:17'49" |
2 | 30'07" | 00:47'56" |
3 | 13'14" | 01:01'10" |
4 | 20'58" | 01:22'08" |
5 | 23'45" | 01:45'53" |
6 | 25'15" | 02:11'08" |
7 | 25'06" | 02:36'14" |
8 | 14'33" | 02:50'47" |
9 | 17'41" | 03:08'28" |
9.2 | 11'05" | 03:10'50" |