5.7 km | 00:38:37 | 06:43/km日期: 2017-12-26 05:28 - 卡路里: 395 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 66% - PM2.5: 不佳(62)
Pace: 06'17" / 07'00" / 06'42" / 06'32" / 07'14" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'37" (+00'21") | 1000 / 2000 |
3 | | 06'42" (+00'26") | 1000 / 3000 |
4 | | 06'31" (+00'15") | 1000 / 4000 |
5 | | 07'14" (+00'58") | 1000 / 5000 |
6 | | 07'05" (+00'49") | 742 / 5742 |
12月累積里程 : 165.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 07'00" | 00:13'17" |
3 | 06'42" | 00:19'59" |
4 | 06'32" | 00:26'31" |
5 | 07'14" | 00:33'45" |
5.7 | 07'09" | 00:39'04" |