10.0 km | 01:24:00 | 08:22/km日期: 2017-12-10 07:12 - 地點: 板橋 - 天氣: 有陽光 - 平均心率: 45 - 卡路里: 804 Cal - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 08'58" / 08'44" / 08'37" / 08'32" / 08'28" / 08'11" / 08'12" / 07'58" / 07'51" / 07'51" / 19'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+01'06") | 999 / 999 |
| 2 | | 08'45" (+00'55") | 1000 / 2000 |
| 3 | | 08'35" (+00'45") | 1003 / 3003 |
| 4 | | 08'33" (+00'43") | 1003 / 4006 |
| 5 | | 08'27" (+00'37") | 1009 / 5016 |
| 6 | | 08'10" (+00'20") | 1000 / 6016 |
| 7 | | 08'10" (+00'20") | 1005 / 7022 |
| 8 | | 07'58" (+00'08") | 1004 / 8026 |
| 9 | | 07'50" | 1005 / 9031 |
| 10 | | 07'52" (+00'02") | 1007 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
68.97 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'44" | 00:17'42" |
| 3 | 08'37" | 00:26'19" |
| 4 | 08'32" | 00:34'51" |
| 5 | 08'28" | 00:43'19" |
| 6 | 08'11" | 00:51'30" |
| 7 | 08'12" | 00:59'42" |
| 8 | 07'58" | 01:07'40" |
| 9 | 07'51" | 01:15'31" |
| 10 | 07'51" | 01:23'22" |
| 10.0 | 19'11" | 01:24'00" |
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