11.3 km | 01:00:01 | 05:17/km日期: 2017-12-23 07:03 - 卡路里: 652 Cal - 總步數: 10716 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(34)
Pace: 06'08" / 05'37" / 05'30" / 05'23" / 05'20" / 05'14" / 05'13" / 05'07" / 04'55" / 05'00" / 04'45" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'19") | 1002 / 1002 | 177 / 92 |
| 2 | | 05'36" (+00'48") | 1000 / 2002 | 178 / 100 |
| 3 | | 05'28" (+00'40") | 1004 / 3006 | 177 / 102 |
| 4 | | 05'22" (+00'34") | 1000 / 4006 | 177 / 104 |
| 5 | | 05'19" (+00'31") | 1002 / 5009 | 177 / 106 |
| 6 | | 05'14" (+00'26") | 1007 / 6016 | 178 / 106 |
| 7 | | 05'09" (+00'21") | 1000 / 7017 | 178 / 108 |
| 8 | | 05'06" (+00'18") | 1000 / 8018 | 179 / 108 |
| 9 | | 04'56" (+00'08") | 1003 / 9021 | 180 / 112 |
| 10 | | 04'56" (+00'08") | 1003 / 10024 | 179 / 112 |
| 11 | | 04'48" | 1009 / 11034 | 180 / 115 |
| 12 | | 05'08" (+00'20") | 334 / 11368 | 178 / 109 |
12月累積里程 : 205.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 05'30" | 00:17'15" |
| 4 | 05'23" | 00:22'38" |
| 5 | 05'20" | 00:27'58" |
| 6 | 05'14" | 00:33'12" |
| 7 | 05'13" | 00:38'25" |
| 8 | 05'07" | 00:43'32" |
| 9 | 04'55" | 00:48'27" |
| 10 | 05'00" | 00:53'27" |
| 11 | 04'45" | 00:58'12" |
| 11.3 | 05'26" | 01:00'01" |
展開計圈分析
留言 
