10.0 km | 00:55:37 | 05:32/km日期: 2017-12-21 17:59 - 卡路里: 659 Cal - 總步數: 9622 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 05'44" / 05'50" / 05'43" / 05'39" / 05'31" / 05'24" / 05'21" / 05'18" / 05'24" / 05'27" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'27") | 1001 / 1001 | 181 / 96 |
2 | | 05'49" (+00'33") | 1002 / 2003 | 176 / 97 |
3 | | 05'43" (+00'27") | 1006 / 3010 | 177 / 98 |
4 | | 05'37" (+00'21") | 1005 / 4015 | 172 / 103 |
5 | | 05'28" (+00'12") | 1008 / 5024 | 171 / 106 |
6 | | 05'20" (+00'04") | 1000 / 6024 | 171 / 109 |
7 | | 05'22" (+00'06") | 1005 / 7030 | 170 / 109 |
8 | | 05'16" | 1003 / 8034 | 169 / 111 |
9 | | 05'22" (+00'06") | 1003 / 9037 | 170 / 109 |
10 | | 05'26" (+00'10") | 1002 / 10039 | 170 / 107 |
12月累積里程 : 164.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'50" | 00:11'34" |
3 | 05'43" | 00:17'17" |
4 | 05'39" | 00:22'56" |
5 | 05'31" | 00:28'27" |
6 | 05'24" | 00:33'51" |
7 | 05'21" | 00:39'12" |
8 | 05'18" | 00:44'30" |
9 | 05'24" | 00:49'54" |
10 | 05'27" | 00:55'21" |
10.0 | 07'14" | 00:55'37" |