11.2 km | 01:14:40 | 06:41/km日期: 2017-12-23 05:03 - 卡路里: 602 Cal - 總步數: 13036 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 普通(44)
Pace: 06'43" / 06'43" / 06'36" / 06'43" / 06'36" / 06'34" / 06'34" / 06'39" / 06'38" / 06'36" / 06'38" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'10") | 1007 / 1007 | 171 / 87 |
| 2 | | 06'42" (+00'11") | 1000 / 2007 | 173 / 86 |
| 3 | | 06'44" (+00'13") | 1007 / 3014 | 174 / 85 |
| 4 | | 06'37" (+00'06") | 1005 / 4020 | 173 / 86 |
| 5 | | 06'37" (+00'06") | 1002 / 5023 | 174 / 86 |
| 6 | | 06'31" | 1006 / 6029 | 174 / 87 |
| 7 | | 06'33" (+00'02") | 1004 / 7034 | 174 / 87 |
| 8 | | 06'37" (+00'06") | 1003 / 8038 | 175 / 85 |
| 9 | | 06'34" (+00'03") | 1009 / 9047 | 174 / 87 |
| 10 | | 06'35" (+00'04") | 1008 / 10056 | 176 / 85 |
| 11 | | 06'34" (+00'03") | 1007 / 11064 | 175 / 86 |
| 12 | | 08'47" (+02'16") | 159 / 11223 | 188 / 60 |
12月累積里程 : 285.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'43" | 00:13'26" |
| 3 | 06'36" | 00:20'02" |
| 4 | 06'43" | 00:26'45" |
| 5 | 06'36" | 00:33'21" |
| 6 | 06'34" | 00:39'55" |
| 7 | 06'34" | 00:46'29" |
| 8 | 06'39" | 00:53'08" |
| 9 | 06'38" | 00:59'46" |
| 10 | 06'36" | 01:06'22" |
| 11 | 06'38" | 01:13'00" |
| 11.2 | 10'28" | 01:14'40" |
展開計圈分析
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