6.5 km | 00:57:36 | 08:49/km日期: 2017-12-20 07:27 - 卡路里: 408 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 07'03" / 09'58" / 09'01" / 19'31" / 06'53" / 08'44" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'33") | 1000 / 1000 |
2 | | 09'57" (+04'18") | 1000 / 2000 |
3 | | 08'56" (+03'17") | 1000 / 3000 |
4 | | 13'42" (+08'03") | 1000 / 4000 |
5 | | 06'54" (+01'15") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'02" (+00'23") | 532 / 6532 |
12月累積里程 : 528.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 09'58" | 00:17'01" |
3 | 09'01" | 00:26'02" |
4 | 19'31" | 00:45'33" |
5 | 06'53" | 00:52'26" |
6 | 08'44" | 01:01'10" |
6.5 | 06'04" | 01:04'24" |