10.0 km | 00:56:19 | 05:36/km日期: 2017-12-21 17:18 - 卡路里: 577 Cal - 總步數: 9986 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 52% - PM2.5: 良好(6)
Pace: 06'03" / 06'36" / 06'10" / 05'46" / 05'38" / 05'24" / 05'10" / 05'10" / 05'03" / 05'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'58") | 1000 / 1000 | 174 / 94 |
2 | | 06'32" (+01'27") | 1007 / 2007 | 171 / 89 |
3 | | 06'08" (+01'03") | 1004 / 3011 | 173 / 94 |
4 | | 05'44" (+00'39") | 1002 / 4014 | 173 / 100 |
5 | | 05'37" (+00'32") | 1012 / 5027 | 174 / 101 |
6 | | 05'18" (+00'13") | 1005 / 6033 | 180 / 104 |
7 | | 05'09" (+00'04") | 1002 / 7035 | 181 / 106 |
8 | | 05'09" (+00'04") | 1001 / 8037 | 181 / 106 |
9 | | 05'05" | 1001 / 9039 | 182 / 107 |
10 | | 05'06" (+00'01") | 1002 / 10041 | 182 / 107 |
12月累積里程 : 205.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'36" | 00:12'39" |
3 | 06'10" | 00:18'49" |
4 | 05'46" | 00:24'35" |
5 | 05'38" | 00:30'13" |
6 | 05'24" | 00:35'37" |
7 | 05'10" | 00:40'47" |
8 | 05'10" | 00:45'57" |
9 | 05'03" | 00:51'00" |
10 | 05'07" | 00:56'07" |
10.0 | 06'13" | 00:56'19" |