10.1 km | 01:02:21 | 06:11/km日期: 2017-12-19 18:11 - 卡路里: 780 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 62% - PM2.5: 普通(45)
Pace: 28'00" / 07'01" / 06'44" / 09'21" / 06'00" / 05'45" / 11'43" / 05'27" / 05'21" / 05'50" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'03") | 1000 / 1000 |
| 2 | | 07'01" (+01'40") | 1000 / 2000 |
| 3 | | 06'43" (+01'22") | 1000 / 3000 |
| 4 | | 06'36" (+01'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'39") | 1000 / 5000 |
| 6 | | 05'44" (+00'23") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'50" (+00'29") | 1000 / 10000 |
| 11 | | 07'10" (+01'49") | 66 / 10066 |
12月累積里程 : 373.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'00" | 00:28'00" |
| 2 | 07'01" | 00:35'01" |
| 3 | 06'44" | 00:41'45" |
| 4 | 09'21" | 00:51'06" |
| 5 | 06'00" | 00:57'06" |
| 6 | 05'45" | 01:02'51" |
| 7 | 11'43" | 01:14'34" |
| 8 | 05'27" | 01:20'01" |
| 9 | 05'21" | 01:25'22" |
| 10 | 05'50" | 01:31'12" |
| 10.1 | 07'13" | 01:31'41" |
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