13.0 km | 01:54:42 | 08:49/km日期: 2017-12-19 14:37 - 總爬升: 479 m - 卡路里: 749 Cal - 總步數: 23156 - 平均步頻: 201 - 平均步幅: 56 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 09'39" / 06'48" / 06'41" / 09'06" / 06'49" / 08'14" / 10'09" / 08'40" / 07'45" / 09'43" / 07'57" / 09'49" / 10'30" / 318'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'46" (+03'06") | 1001 / 1001 | 196 / 52 |
2 | | 06'46" (+00'06") | 1003 / 2005 | 175 / 84 |
3 | | 06'40" | 1002 / 3008 | 176 / 85 |
4 | | 09'05" (+02'25") | 1010 / 4018 | 212 / 51 |
5 | | 07'04" (+00'24") | 1006 / 5024 | 177 / 79 |
6 | | 08'07" (+01'27") | 1009 / 6034 | 190 / 64 |
7 | | 10'16" (+03'36") | 1003 / 7037 | 218 / 44 |
8 | | 09'21" (+02'41") | 1004 / 8041 | 210 / 50 |
9 | | 07'29" (+00'49") | 1003 / 9045 | 174 / 76 |
10 | | 10'18" (+03'38") | 1006 / 10051 | 224 / 43 |
11 | | 07'33" (+00'53") | 1004 / 11056 | 182 / 72 |
12 | | 10'27" (+03'47") | 1004 / 12060 | 227 / 42 |
13 | | 10'56" (+04'16") | 1001 / 13061 | 219 / 41 |
12月累積里程 : 296.61 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 06'48" | 00:16'27" |
3 | 06'41" | 00:23'08" |
4 | 09'06" | 00:32'14" |
5 | 06'49" | 00:39'03" |
6 | 08'14" | 00:47'17" |
7 | 10'09" | 00:57'26" |
8 | 08'40" | 01:06'06" |
9 | 07'45" | 01:13'51" |
10 | 09'43" | 01:23'34" |
11 | 07'57" | 01:31'31" |
12 | 09'49" | 01:41'20" |
13 | 10'30" | 01:51'50" |
13.0 | 311'35" | 01:54'42" |