11.2 km | 00:57:37 | 05:08/km日期: 2017-12-19 18:25 - 卡路里: 646 Cal - 總步數: 10856 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 38%
Pace: 05'55" / 05'35" / 05'19" / 05'19" / 05'03" / 05'05" / 04'48" / 04'57" / 04'55" / 04'48" / 04'57" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'06") | 1004 / 1004 | 184 / 91 |
| 2 | | 05'34" (+00'47") | 1002 / 2006 | 188 / 95 |
| 3 | | 05'16" (+00'29") | 1006 / 3013 | 188 / 100 |
| 4 | | 05'17" (+00'30") | 1004 / 4018 | 186 / 101 |
| 5 | | 05'03" (+00'16") | 1008 / 5026 | 189 / 104 |
| 6 | | 05'01" (+00'14") | 1000 / 6027 | 189 / 105 |
| 7 | | 04'49" (+00'02") | 1004 / 7031 | 189 / 109 |
| 8 | | 04'53" (+00'06") | 1010 / 8042 | 189 / 107 |
| 9 | | 04'50" (+00'03") | 1010 / 9053 | 189 / 108 |
| 10 | | 04'47" | 1004 / 10057 | 190 / 109 |
| 11 | | 04'53" (+00'06") | 1001 / 11058 | 188 / 108 |
| 12 | | 04'19" | 216 / 11274 | 182 / 127 |
12月累積里程 :
254.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'19" | 00:16'49" |
| 4 | 05'19" | 00:22'08" |
| 5 | 05'03" | 00:27'11" |
| 6 | 05'05" | 00:32'16" |
| 7 | 04'48" | 00:37'04" |
| 8 | 04'57" | 00:42'01" |
| 9 | 04'55" | 00:46'56" |
| 10 | 04'48" | 00:51'44" |
| 11 | 04'57" | 00:56'41" |
| 11.2 | 04'19" | 00:57'37" |
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