10.4 km | 00:55:21 | 05:17/km日期: 2017-12-18 05:28 - 平均心率: 136 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'26" / 05'10" / 05'10" / 05'23" / 05'13" / 05'20" / 05'18" / 05'22" / 05'26" / 05'19" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'12") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'23" (+00'14") | 1000 / 4000 |
| 5 | | 05'12" (+00'03") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'08" | 449 / 10449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
353.34 km 
UNDER ARMOUR BANDIT3 累積 :
1044.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'10" | 00:15'46" |
| 4 | 05'23" | 00:21'09" |
| 5 | 05'13" | 00:26'22" |
| 6 | 05'20" | 00:31'42" |
| 7 | 05'18" | 00:37'00" |
| 8 | 05'22" | 00:42'22" |
| 9 | 05'26" | 00:47'48" |
| 10 | 05'19" | 00:53'07" |
| 10.4 | 05'09" | 00:55'26" |
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