21.1 km | 01:58:06 | 05:35/km日期: 2017-12-14 19:05 - 卡路里: 1061 Cal - 總步數: 23052 - 平均步頻: 195 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(52)
Pace: 05'31" / 05'35" / 05'52" / 05'45" / 05'43" / 05'40" / 05'27" / 05'40" / 05'36" / 05'34" / 05'28" / 05'33" / 05'47" / 05'38" / 05'36" / 05'36" / 05'30" / 05'33" / 05'37" / 05'33" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'09") | 1002 / 1002 | 201 / 90 |
2 | | 05'35" (+00'14") | 1007 / 2009 | 196 / 91 |
3 | | 05'46" (+00'25") | 1007 / 3017 | 199 / 86 |
4 | | 05'45" (+00'24") | 1006 / 4024 | 196 / 88 |
5 | | 05'40" (+00'19") | 1008 / 5032 | 197 / 89 |
6 | | 05'36" (+00'15") | 1009 / 6041 | 198 / 89 |
7 | | 05'23" (+00'02") | 1001 / 7042 | 196 / 94 |
8 | | 05'41" (+00'20") | 1004 / 8047 | 195 / 89 |
9 | | 05'35" (+00'14") | 1004 / 9051 | 199 / 89 |
10 | | 05'30" (+00'09") | 1008 / 10060 | 196 / 92 |
11 | | 05'27" (+00'06") | 1002 / 11062 | 200 / 91 |
12 | | 05'32" (+00'11") | 1012 / 12074 | 199 / 90 |
13 | | 05'42" (+00'21") | 1000 / 13075 | 196 / 88 |
14 | | 05'39" (+00'18") | 1005 / 14080 | 198 / 88 |
15 | | 05'35" (+00'14") | 1001 / 15082 | 195 / 91 |
16 | | 05'36" (+00'15") | 1008 / 16090 | 190 / 93 |
17 | | 05'26" (+00'05") | 1000 / 17090 | 190 / 96 |
18 | | 05'32" (+00'11") | 1002 / 18092 | 187 / 96 |
19 | | 05'35" (+00'14") | 1004 / 19097 | 186 / 95 |
20 | | 05'31" (+00'10") | 1004 / 20101 | 185 / 97 |
21 | | 05'21" | 1002 / 21104 | 188 / 98 |
12月累積里程 : 201.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'35" | 00:11'06" |
3 | 05'52" | 00:16'58" |
4 | 05'45" | 00:22'43" |
5 | 05'43" | 00:28'26" |
6 | 05'40" | 00:34'06" |
7 | 05'27" | 00:39'33" |
8 | 05'40" | 00:45'13" |
9 | 05'36" | 00:50'49" |
10 | 05'34" | 00:56'23" |
11 | 05'28" | 01:01'51" |
12 | 05'33" | 01:07'24" |
13 | 05'47" | 01:13'11" |
14 | 05'38" | 01:18'49" |
15 | 05'36" | 01:24'25" |
16 | 05'36" | 01:30'01" |
17 | 05'30" | 01:35'31" |
18 | 05'33" | 01:41'04" |
19 | 05'37" | 01:46'41" |
20 | 05'33" | 01:52'14" |
21 | 05'22" | 01:57'36" |
21.1 | 05'39" | 01:58'06" |