11.4 km | 01:07:51 | 05:56/km日期: 2017-12-15 19:17 - 地點: 史博館 - 天氣: 舒適 - 卡路里: 822 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'10" / 06'02" / 05'54" / 06'13" / 06'02" / 05'52" / 05'59" / 05'54" / 05'48" / 05'50" / 05'44" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'23") | 998 / 998 |
2 | | 06'02" (+00'20") | 993 / 1992 |
3 | | 05'57" (+00'15") | 1009 / 3001 |
4 | | 06'08" (+00'26") | 996 / 3998 |
5 | | 06'03" (+00'21") | 999 / 4998 |
6 | | 05'55" (+00'13") | 1004 / 6002 |
7 | | 05'57" (+00'15") | 1003 / 7006 |
8 | | 05'55" (+00'13") | 1010 / 8016 |
9 | | 05'42" | 1000 / 9016 |
10 | | 05'53" (+00'11") | 1002 / 10019 |
11 | | 05'45" (+00'03") | 997 / 11017 |
12 | | 05'41" | 403 / 11420 |
12月累積里程 :
155.52 km ERWIN專屬 赤足 累積 :
15824.7 kmAndroid - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'02" | 00:12'12" |
3 | 05'54" | 00:18'06" |
4 | 06'13" | 00:24'19" |
5 | 06'02" | 00:30'21" |
6 | 05'52" | 00:36'13" |
7 | 05'59" | 00:42'12" |
8 | 05'54" | 00:48'06" |
9 | 05'48" | 00:53'54" |
10 | 05'50" | 00:59'44" |
11 | 05'44" | 01:05'28" |
11.4 | 05'48" | 01:07'51" |