10.3 km | 01:05:16 | 06:19/km日期: 2017-12-15 05:48 - 地點: 河濱古亭🏃河濱艋舺 - 天氣: 晴天 - 卡路里: 613 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'20" / 06'06" / 06'03" / 06'09" / 08'29" / 06'27" / 06'24" / 06'31" / 06'35" / 06'31" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'18") | 1000 / 1000 |
2 | | 06'06" (+00'04") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'08" (+00'06") | 1000 / 4000 |
5 | | 06'15" (+00'13") | 1000 / 5000 |
6 | | 06'26" (+00'24") | 1000 / 6000 |
7 | | 06'24" (+00'22") | 1000 / 7000 |
8 | | 06'30" (+00'28") | 1000 / 8000 |
9 | | 06'34" (+00'32") | 1000 / 9000 |
10 | | 06'30" (+00'28") | 1000 / 10000 |
11 | | 05'59" | 319 / 10319 |
12月累積里程 :
120.51 km asics TARTHER-Japan 累積 :
854.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'06" | 00:12'26" |
3 | 06'03" | 00:18'29" |
4 | 06'09" | 00:24'38" |
5 | 08'29" | 00:33'07" |
6 | 06'27" | 00:39'34" |
7 | 06'24" | 00:45'58" |
8 | 06'31" | 00:52'29" |
9 | 06'35" | 00:59'04" |
10 | 06'31" | 01:05'35" |
10.3 | 06'00" | 01:07'30" |