10.1 km | 01:16:37 | 07:35/km日期: 2017-12-11 16:41 - 卡路里: 544 Cal - 總步數: 13480 - 平均步頻: 175 - 平均步幅: 74 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 07'09" / 06'42" / 06'04" / 06'05" / 07'22" / 04'43" / 04'18" / 05'53" / 10'19" / 16'26" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+02'52") | 1007 / 1007 | 162 / 86 |
2 | | 06'42" (+02'28") | 1005 / 2012 | 165 / 90 |
3 | | 06'05" (+01'51") | 1004 / 3017 | 167 / 98 |
4 | | 06'02" (+01'48") | 1001 / 4018 | 167 / 98 |
5 | | 07'20" (+03'06") | 1008 / 5027 | 189 / 71 |
6 | | 04'41" (+00'27") | 1004 / 6032 | 175 / 121 |
7 | | 04'14" | 1002 / 7034 | 184 / 127 |
8 | | 05'58" (+01'44") | 1002 / 8036 | 166 / 100 |
9 | | 10'20" (+06'06") | 1005 / 9042 | 219 / 44 |
10 | | 16'41" (+12'27") | 1000 / 10042 | 157 / 37 |
11 | | 11'53" (+07'39") | 91 / 10133 | 219 / 38 |
12月累積里程 :
400.51 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'42" | 00:13'51" |
3 | 06'04" | 00:19'55" |
4 | 06'05" | 00:26'00" |
5 | 07'22" | 00:33'22" |
6 | 04'43" | 00:38'05" |
7 | 04'18" | 00:42'23" |
8 | 05'53" | 00:48'16" |
9 | 10'19" | 00:58'35" |
10 | 16'26" | 01:15'01" |
10.1 | 17'33" | 01:16'37" |