65.0 km | 07:55:03 | 07:18/km日期: 2017-12-16 05:25 - 總爬升: 1076 m - 地點: 山嶺福德廟 - 平均心率: 140 - 卡路里: 3864 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'32" / 07'30" / 07'25" / 07'34" / 07'23" / 07'12" / 07'25" / 06'40" / 11'09" / 07'07" / 07'19" / 07'12" / 06'59" / 07'19" / 09'01" / 07'01" / 07'04" / 06'48" / 06'42" / 06'35" / 07'04" / 22'36" / 07'48" / 07'38" / 08'58" / 06'54" / 07'08" / 06'36" / 06'28" / 10'49" / 06'29" / 06'22" / 08'37" / 06'45" / 06'59" / 06'53" / 20'08" / 08'12" / 07'41" / 08'10" / 10'47" / 08'08" / 18'06" / 11'44" / 08'31" / 08'34" / 06'35" / 23'45" / 07'40" / 07'35" / 07'31" / 05'51" / 10'47" / 06'53" / 05'21" / 09'28" / 08'11" / 07'22" / 20'03" / 07'39" / 08'16" / 08'29" / 07'59" / 03'56" / 03'41" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'47") | 1000 / 1000 |
| 2 | | 07'29" (+03'49") | 1000 / 2000 |
| 3 | | 07'24" (+03'44") | 1000 / 3000 |
| 4 | | 07'34" (+03'54") | 1000 / 4000 |
| 5 | | 07'23" (+03'43") | 1000 / 5000 |
| 6 | | 07'12" (+03'32") | 1000 / 6000 |
| 7 | | 07'06" (+03'26") | 1000 / 7000 |
| 8 | | 06'40" (+03'00") | 1000 / 8000 |
| 9 | | 06'51" (+03'11") | 1000 / 9000 |
| 10 | | 07'06" (+03'26") | 1000 / 10000 |
| 11 | | 06'34" (+02'54") | 1000 / 11000 |
| 12 | | 07'11" (+03'31") | 1000 / 12000 |
| 13 | | 06'59" (+03'19") | 1000 / 13000 |
| 14 | | 07'19" (+03'39") | 1000 / 14000 |
| 15 | | 09'00" (+05'20") | 1000 / 15000 |
| 16 | | 06'52" (+03'12") | 1000 / 16000 |
| 17 | | 06'31" (+02'51") | 1000 / 17000 |
| 18 | | 06'47" (+03'07") | 1000 / 18000 |
| 19 | | 06'42" (+03'02") | 1000 / 19000 |
| 20 | | 06'34" (+02'54") | 1000 / 20000 |
| 21 | | 07'04" (+03'24") | 1000 / 21000 |
| 22 | | 08'43" (+05'03") | 1000 / 22000 |
| 23 | | 07'43" (+04'03") | 1000 / 23000 |
| 24 | | 07'37" (+03'57") | 1000 / 24000 |
| 25 | | 08'17" (+04'37") | 1000 / 25000 |
| 26 | | 06'53" (+03'13") | 1000 / 26000 |
| 27 | | 07'07" (+03'27") | 1000 / 27000 |
| 28 | | 06'36" (+02'56") | 1000 / 28000 |
| 29 | | 06'28" (+02'48") | 1000 / 29000 |
| 30 | | 09'43" (+06'03") | 1000 / 30000 |
| 31 | | 06'28" (+02'48") | 1000 / 31000 |
| 32 | | 06'22" (+02'42") | 1000 / 32000 |
| 33 | | 07'26" (+03'46") | 1000 / 33000 |
| 34 | | 06'45" (+03'05") | 1000 / 34000 |
| 35 | | 06'58" (+03'18") | 1000 / 35000 |
| 36 | | 06'52" (+03'12") | 1000 / 36000 |
| 37 | | 08'27" (+04'47") | 1000 / 37000 |
| 38 | | 08'00" (+04'20") | 1000 / 38000 |
| 39 | | 07'08" (+03'28") | 1000 / 39000 |
| 40 | | 08'04" (+04'24") | 1000 / 40000 |
| 41 | | 08'09" (+04'29") | 1000 / 41000 |
| 42 | | 08'08" (+04'28") | 1000 / 42000 |
| 43 | | 11'07" (+07'27") | 1000 / 43000 |
| 44 | | 08'57" (+05'17") | 1000 / 44000 |
| 45 | | 07'58" (+04'18") | 1000 / 45000 |
| 46 | | 08'16" (+04'36") | 1000 / 46000 |
| 47 | | 06'35" (+02'55") | 1000 / 47000 |
| 48 | | 08'07" (+04'27") | 1000 / 48000 |
| 49 | | 07'23" (+03'43") | 1000 / 49000 |
| 50 | | 07'31" (+03'51") | 1000 / 50000 |
| 51 | | 06'58" (+03'18") | 1000 / 51000 |
| 52 | | 05'51" (+02'11") | 1000 / 52000 |
| 53 | | 08'42" (+05'02") | 1000 / 53000 |
| 54 | | 06'52" (+03'12") | 1000 / 54000 |
| 55 | | 05'21" (+01'41") | 1000 / 55000 |
| 56 | | 09'00" (+05'20") | 1000 / 56000 |
| 57 | | 07'44" (+04'04") | 1000 / 57000 |
| 58 | | 07'22" (+03'42") | 1000 / 58000 |
| 59 | | 08'28" (+04'48") | 1000 / 59000 |
| 60 | | 07'46" (+04'06") | 1000 / 60000 |
| 61 | | 08'15" (+04'35") | 1000 / 61000 |
| 62 | | 07'16" (+03'36") | 1000 / 62000 |
| 63 | | 05'31" (+01'51") | 1000 / 63000 |
| 64 | | 03'55" (+00'15") | 1000 / 64000 |
| 65 | | 03'40" | 1000 / 65000 |
| 66 | | 04'15" (+00'35") | 54 / 65054 |
花蓮藍白拖
留言 
Asics 虎走4 累積 : 205.9 km
展開計圈分析
