21.3 km | 02:33:46 | 07:13/km日期: 2017-12-10 07:24 - 地點: 河濱見橋路線 - 天氣: 冬天的太陽暖洋洋 - 平均心率: 169 - 卡路里: 1280 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'26" / 07'29" / 07'34" / 07'19" / 08'53" / 07'26" / 07'20" / 07'26" / 14'11" / 07'05" / 07'12" / 15'55" / 07'11" / 10'25" / 12'17" / 07'06" / 36'36" / 13'30" / 07'12" / 14'30" / 13'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'23") | 1000 / 1000 |
2 | | 07'29" (+00'27") | 1000 / 2000 |
3 | | 07'34" (+00'32") | 1000 / 3000 |
4 | | 07'18" (+00'16") | 1000 / 4000 |
5 | | 07'10" (+00'08") | 1000 / 5000 |
6 | | 07'26" (+00'24") | 1000 / 6000 |
7 | | 07'19" (+00'17") | 1000 / 7000 |
8 | | 07'26" (+00'24") | 1000 / 8000 |
9 | | 07'16" (+00'14") | 1000 / 9000 |
10 | | 07'04" (+00'02") | 1000 / 10000 |
11 | | 07'11" (+00'09") | 1000 / 11000 |
12 | | 07'07" (+00'05") | 1000 / 12000 |
13 | | 07'10" (+00'08") | 1000 / 13000 |
14 | | 07'04" (+00'02") | 1000 / 14000 |
15 | | 07'09" (+00'07") | 1000 / 15000 |
16 | | 07'05" (+00'03") | 1000 / 16000 |
17 | | 07'03" (+00'01") | 1000 / 17000 |
18 | | 07'02" | 1000 / 18000 |
19 | | 07'11" (+00'09") | 1000 / 19000 |
20 | | 07'03" (+00'01") | 1000 / 20000 |
21 | | 07'14" (+00'12") | 1000 / 21000 |
22 | | 06'47" | 264 / 21264 |
基隆EJ Lin(裁神鐵粉)
基隆EJ Lin(裁神鐵粉)