10.1 km | 01:12:53 | 07:12/km日期: 2017-10-09 16:59 - 卡路里: 564 Cal - 總步數: 11670 - 平均步頻: 160 - 平均步幅: 86 cm
Pace: 06'48" / 07'15" / 06'45" / 07'03" / 07'00" / 07'22" / 07'15" / 07'10" / 07'25" / 07'26" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'02") | 1002 / 1002 | 163 / 90 |
| 2 | | 07'24" (+00'40") | 1006 / 2009 | 148 / 90 |
| 3 | | 06'44" | 1004 / 3013 | 161 / 91 |
| 4 | | 06'58" (+00'14") | 1007 / 4021 | 161 / 88 |
| 5 | | 07'02" (+00'18") | 1002 / 5023 | 162 / 87 |
| 6 | | 07'26" (+00'42") | 1001 / 6025 | 155 / 86 |
| 7 | | 07'10" (+00'26") | 1010 / 7035 | 160 / 86 |
| 8 | | 07'08" (+00'24") | 1003 / 8039 | 162 / 86 |
| 9 | | 07'25" (+00'41") | 1009 / 9048 | 162 / 82 |
| 10 | | 07'22" (+00'38") | 1005 / 10053 | 162 / 83 |
| 11 | | 08'24" (+01'40") | 118 / 10172 | 162 / 73 |
10月累積里程 : 185.19 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'15" | 00:14'03" |
| 3 | 06'45" | 00:20'48" |
| 4 | 07'03" | 00:27'51" |
| 5 | 07'00" | 00:34'51" |
| 6 | 07'22" | 00:42'13" |
| 7 | 07'15" | 00:49'28" |
| 8 | 07'10" | 00:56'38" |
| 9 | 07'25" | 01:04'03" |
| 10 | 07'26" | 01:11'29" |
| 10.1 | 11'46" | 01:12'53" |
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