6.5 km | 00:37:26 | 05:43/km日期: 2017-12-15 05:46 - 卡路里: 517 Cal - 平均步頻: 186
Pace: 05'31" / 06'03" / 05'50" / 10'34" / 05'36" / 05'08" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'12") | 1000 / 1000 |
2 | | 06'03" (+00'53") | 1000 / 2000 |
3 | | 05'49" (+00'39") | 1000 / 3000 |
4 | | 05'40" (+00'30") | 1000 / 4000 |
5 | | 05'32" (+00'22") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 07'05" (+01'55") | 532 / 6532 |
12月累積里程 : 27.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'03" | 00:11'34" |
3 | 05'50" | 00:17'24" |
4 | 10'34" | 00:27'58" |
5 | 05'36" | 00:33'34" |
6 | 05'08" | 00:38'42" |
6.5 | 07'06" | 00:42'29" |