22.5 km | 03:12:03 | 08:32/km日期: 2017-12-09 10:31 - 總爬升: 544 m - 卡路里: 911 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 07'38" / 07'34" / 06'59" / 07'17" / 07'32" / 07'43" / 07'43" / 13'09" / 10'19" / 09'28" / 13'00" / 14'22" / 14'38" / 11'54" / 08'23" / 07'26" / 11'21" / 06'12" / 15'58" / 07'10" / 09'16" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'07") | 1000 / 1000 |
2 | | 07'33" (+01'22") | 1000 / 2000 |
3 | | 06'59" (+00'48") | 1000 / 3000 |
4 | | 07'16" (+01'05") | 1000 / 4000 |
5 | | 07'32" (+01'21") | 1000 / 5000 |
6 | | 07'42" (+01'31") | 1000 / 6000 |
7 | | 07'43" (+01'32") | 1000 / 7000 |
8 | | 08'53" (+02'42") | 1000 / 8000 |
9 | | 07'46" (+01'35") | 1000 / 9000 |
10 | | 09'27" (+03'16") | 1000 / 10000 |
11 | | 12'49" (+06'38") | 1000 / 11000 |
12 | | 13'14" (+07'03") | 1000 / 12000 |
13 | | 14'38" (+08'27") | 1000 / 13000 |
14 | | 11'35" (+05'24") | 1000 / 14000 |
15 | | 08'41" (+02'30") | 1000 / 15000 |
16 | | 07'26" (+01'15") | 1000 / 16000 |
17 | | 06'32" (+00'21") | 1000 / 17000 |
18 | | 06'11" | 1000 / 18000 |
19 | | 13'56" (+07'45") | 1000 / 19000 |
20 | | 07'10" (+00'59") | 1000 / 20000 |
21 | | 09'15" (+03'04") | 1000 / 21000 |
22 | | 06'37" (+00'26") | 496 / 21496 |
台中A.H.