11.0 km | 00:59:32 | 05:24/km日期: 2017-12-05 19:34 - 卡路里: 967 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 02'34" / 05'14" / 05'42" / 05'59" / 05'25" / 11'03" / 05'18" / 07'00" / 05'37" / 04'41" / 04'59" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'26") | 1000 / 1000 |
| 2 | | 05'13" (+00'33") | 1000 / 2000 |
| 3 | | 05'43" (+01'03") | 1000 / 3000 |
| 4 | | 05'58" (+01'18") | 1000 / 4000 |
| 5 | | 05'24" (+00'44") | 1000 / 5000 |
| 6 | | 05'42" (+01'02") | 1000 / 6000 |
| 7 | | 05'18" (+00'38") | 1000 / 7000 |
| 8 | | 04'43" (+00'03") | 1000 / 8000 |
| 9 | | 05'36" (+00'56") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'59" (+00'19") | 1000 / 11000 |
| 12 | | 06'14" (+01'34") | 12 / 11012 |
12月累積里程 : 162.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'34" | 00:02'34" |
| 2 | 05'14" | 00:07'48" |
| 3 | 05'42" | 00:13'30" |
| 4 | 05'59" | 00:19'29" |
| 5 | 05'25" | 00:24'54" |
| 6 | 11'03" | 00:35'57" |
| 7 | 05'18" | 00:41'15" |
| 8 | 07'00" | 00:48'15" |
| 9 | 05'37" | 00:53'52" |
| 10 | 04'41" | 00:58'33" |
| 11 | 04'59" | 01:03'32" |
| 11.0 | 06'44" | 01:03'37" |
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