8.6 km | 00:56:09 | 06:32/km日期: 2013-12-28 15:46 - 卡路里: 695 Cal - 溫度: 20°C - 濕度: 52%
Pace: 06'31" / 06'25" / 07'13" / 06'21" / 07'14" / 06'43" / 06'52" / 07'03" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'43") | 407 / 407 |
2 | | 06'07" | 407 / 815 |
3 | | 06'25" (+00'18") | 407 / 1222 |
4 | | 06'59" (+00'52") | 407 / 1630 |
5 | | 06'52" (+00'45") | 407 / 2038 |
6 | | 06'34" (+00'27") | 407 / 2445 |
7 | | 06'37" (+00'30") | 407 / 2853 |
8 | | 06'30" (+00'23") | 407 / 3261 |
9 | | 07'09" (+01'02") | 407 / 3668 |
10 | | 06'49" (+00'42") | 407 / 4076 |
11 | | 07'09" (+01'02") | 407 / 4484 |
12 | | 06'44" (+00'37") | 407 / 4891 |
13 | | 06'17" (+00'10") | 407 / 5299 |
14 | | 06'39" (+00'32") | 407 / 5707 |
15 | | 06'57" (+00'50") | 407 / 6114 |
16 | | 07'01" (+00'54") | 407 / 6522 |
17 | | 07'14" (+01'07") | 407 / 6930 |
18 | | 06'27" (+00'20") | 407 / 7337 |
19 | | 07'28" (+01'21") | 407 / 7745 |
20 | | 07'23" (+01'16") | 407 / 8153 |
21 | | 00'22" | 407 / 8560 |
12月累積里程 :
120.55 km ASICS T2F4N-5991 累積 :
312.7 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'25" | 00:12'56" |
3 | 07'13" | 00:20'09" |
4 | 06'21" | 00:26'30" |
5 | 07'14" | 00:33'44" |
6 | 06'43" | 00:40'27" |
7 | 06'52" | 00:47'19" |
8 | 07'03" | 00:54'22" |
8.6 | 03'03" | 00:56'09" |