10.6 km | 00:53:47 | 05:03/km日期: 2013-12-27 15:41 - 地點: 高雄文化中心 - 天氣: 很好 - 卡路里: 575 Cal - 溫度: 18°C - 濕度: 61%
Pace: 05'42" / 05'17" / 05'10" / 05'09" / 05'05" / 05'02" / 05'05" / 04'58" / 04'55" / 04'57" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'58") | 411 / 411 |
| 2 | | 05'30" (+00'39") | 399 / 811 |
| 3 | | 05'27" (+00'36") | 397 / 1208 |
| 4 | | 05'17" (+00'26") | 402 / 1611 |
| 5 | | 05'17" (+00'26") | 399 / 2011 |
| 6 | | 05'16" (+00'25") | 413 / 2424 |
| 7 | | 05'01" (+00'10") | 394 / 2819 |
| 8 | | 05'09" (+00'18") | 407 / 3226 |
| 9 | | 05'08" (+00'17") | 398 / 3624 |
| 10 | | 05'08" (+00'17") | 405 / 4030 |
| 11 | | 05'08" (+00'17") | 405 / 4435 |
| 12 | | 05'06" (+00'15") | 397 / 4833 |
| 13 | | 05'09" (+00'18") | 406 / 5240 |
| 14 | | 04'55" (+00'04") | 405 / 5646 |
| 15 | | 05'03" (+00'12") | 392 / 6038 |
| 16 | | 05'05" (+00'14") | 409 / 6448 |
| 17 | | 05'06" (+00'15") | 398 / 6846 |
| 18 | | 04'56" (+00'05") | 401 / 7248 |
| 19 | | 04'58" (+00'07") | 401 / 7650 |
| 20 | | 04'58" (+00'07") | 401 / 8052 |
| 21 | | 04'58" (+00'07") | 398 / 8450 |
| 22 | | 04'53" (+00'02") | 409 / 8860 |
| 23 | | 04'59" (+00'08") | 410 / 9270 |
| 24 | | 04'53" (+00'02") | 402 / 9673 |
| 25 | | 04'51" | 393 / 10066 |
| 26 | | 04'48" | 398 / 10465 |
12月累積里程 :
281.37 km 
MIZUNO WAVE RONIN 4 累積 :
4904.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'17" | 00:10'59" |
| 3 | 05'10" | 00:16'09" |
| 4 | 05'09" | 00:21'18" |
| 5 | 05'05" | 00:26'23" |
| 6 | 05'02" | 00:31'25" |
| 7 | 05'05" | 00:36'30" |
| 8 | 04'58" | 00:41'28" |
| 9 | 04'55" | 00:46'23" |
| 10 | 04'57" | 00:51'20" |
| 10.6 | 03'48" | 00:53'47" |
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