13.1 km | 01:20:47 | 06:10/km日期: 2017-12-03 16:42 - 卡路里: 889 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'02" / 05'51" / 05'58" / 06'03" / 06'22" / 06'09" / 06'03" / 06'05" / 06'04" / 06'09" / 06'24" / 06'27" / 06'28" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'57" (+00'05") | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'31") | 1000 / 5000 |
| 6 | | 06'09" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'06" (+00'14") | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 06'09" (+00'17") | 1000 / 10000 |
| 11 | | 06'24" (+00'32") | 1000 / 11000 |
| 12 | | 06'27" (+00'35") | 1000 / 12000 |
| 13 | | 06'28" (+00'36") | 1000 / 13000 |
| 14 | | 07'03" (+01'11") | 87 / 13087 |
12月累積里程 :
49.58 km 
Mizuno wave shadow 累積 :
1185.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 06'03" | 00:23'54" |
| 5 | 06'22" | 00:30'16" |
| 6 | 06'09" | 00:36'25" |
| 7 | 06'03" | 00:42'28" |
| 8 | 06'05" | 00:48'33" |
| 9 | 06'04" | 00:54'37" |
| 10 | 06'09" | 01:00'46" |
| 11 | 06'24" | 01:07'10" |
| 12 | 06'27" | 01:13'37" |
| 13 | 06'28" | 01:20'05" |
| 13.1 | 08'23" | 01:20'49" |
展開計圈分析
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