13.1 km | 01:00:56 | 04:39/km日期: 2017-12-01 17:32 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 728 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'06" / 04'55" / 04'54" / 04'48" / 04'43" / 04'39" / 04'34" / 04'32" / 04'18" / 04'17" / 04'50" / 04'29" / 04'23" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'46") | 997 / 997 |
2 | | 04'59" (+00'44") | 1003 / 2000 |
3 | | 04'53" (+00'38") | 1002 / 3002 |
4 | | 04'48" (+00'33") | 1016 / 4019 |
5 | | 04'40" (+00'25") | 991 / 5010 |
6 | | 04'38" (+00'23") | 1003 / 6013 |
7 | | 04'34" (+00'19") | 1011 / 7025 |
8 | | 04'30" (+00'15") | 1004 / 8029 |
9 | | 04'20" (+00'05") | 1005 / 9035 |
10 | | 04'15" | 1007 / 10043 |
11 | | 04'48" (+00'33") | 1003 / 11046 |
12 | | 04'30" (+00'15") | 993 / 12040 |
13 | | 04'21" (+00'06") | 1004 / 13044 |
14 | | 04'19" (+00'04") | 77 / 13121 |
12月累積里程 :
341.35 km 白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'55" | 00:10'01" |
3 | 04'54" | 00:14'55" |
4 | 04'48" | 00:19'43" |
5 | 04'43" | 00:24'26" |
6 | 04'39" | 00:29'05" |
7 | 04'34" | 00:33'39" |
8 | 04'32" | 00:38'11" |
9 | 04'18" | 00:42'29" |
10 | 04'17" | 00:46'46" |
11 | 04'50" | 00:51'36" |
12 | 04'29" | 00:56'05" |
13 | 04'23" | 01:00'28" |
13.1 | 05'49" | 01:00'56" |