11.0 km | 01:03:03 | 05:43/km日期: 2017-12-04 15:25 - 總爬升: 1208 m - 卡路里: 673 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 04'58" / 05'05" / 05'24" / 05'19" / 05'34" / 05'51" / 05'05" / 06'36" / 06'02" / 06'36" / 03'25" / 00'03" / 01'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1010 / 1010 |
2 | | 05'06" (+00'12") | 994 / 2005 |
3 | | 05'21" (+00'27") | 1020 / 3026 |
4 | | 05'22" (+00'28") | 1025 / 4051 |
5 | | 05'57" (+01'03") | 995 / 5047 |
6 | | 05'24" (+00'30") | 1011 / 6059 |
7 | | 05'11" (+00'17") | 1017 / 7077 |
8 | | 06'30" (+01'36") | 1004 / 8082 |
9 | | 05'46" (+00'52") | 1052 / 9134 |
10 | | 06'52" (+01'58") | 1012 / 10146 |
11 | | 01'51" | 3115 / 13262 |
12月累積里程 : 101.62 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'05" | 00:10'03" |
3 | 05'24" | 00:15'27" |
4 | 05'19" | 00:20'46" |
5 | 05'34" | 00:26'20" |
6 | 05'51" | 00:32'11" |
7 | 05'05" | 00:37'16" |
8 | 06'36" | 00:43'52" |
9 | 06'02" | 00:49'54" |
10 | 06'36" | 00:56'30" |
11 | 03'25" | 00:59'55" |
12 | 00'03" | 00:59'58" |
13 | 01'34" | 01:01'32" |
11.0 | 00'-45" | 01:03'03" |