11.0 km | 01:00:27 | 05:29/km日期: 2017-12-14 17:51 - 卡路里: 765 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'48" / 05'51" / 05'49" / 05'47" / 05'35" / 05'35" / 05'22" / 05'13" / 04'59" / 04'57" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'50") | 1000 / 1000 |
| 2 | | 05'50" (+00'53") | 1000 / 2000 |
| 3 | | 05'48" (+00'51") | 1000 / 3000 |
| 4 | | 05'47" (+00'50") | 1000 / 4000 |
| 5 | | 05'35" (+00'38") | 1000 / 5000 |
| 6 | | 05'34" (+00'37") | 1000 / 6000 |
| 7 | | 05'21" (+00'24") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'02") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'28" (+00'31") | 1000 / 11000 |
| 12 | | 04'50" | 10 / 11010 |
12月累積里程 : 33.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 05'49" | 00:17'28" |
| 4 | 05'47" | 00:23'15" |
| 5 | 05'35" | 00:28'50" |
| 6 | 05'35" | 00:34'25" |
| 7 | 05'22" | 00:39'47" |
| 8 | 05'13" | 00:45'00" |
| 9 | 04'59" | 00:49'59" |
| 10 | 04'57" | 00:54'56" |
| 11 | 05'29" | 01:00'25" |
| 11.0 | 04'50" | 01:00'28" |
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